Many people have a balance ball chair in their home or office. It gives you a workout while you work. Some rave about the benefits they have realized from using it, others have found it hard to get use to. Here are three attributes that come with using it on a regular basis.
#1 Improves balance and makes you sit with your back straight. Most times when people stand up from their desk, it is to straighten their back thus came the invention of the standup desk. For some people standing for long periods of time can be tiring for their legs but with the balance ball chair, you sit with your back straight with no pressure on your legs.
#2 Remove the ball from the chair and use as an exercise tool. Usually there are exercise routines that come with your purchase for beginners to experts.
#3 An office chair can cost anywhere from $100.00 and up. We have the balance ball chair on our site for $79.00 with free shipping.
Using the balance ball chair may be a little awkward at first so we recommend you do some of the exercises with it for a few days first, just to get the feel of it. If you buy one for your home office, also try using it at the dining table. Soon you will realize better balance and posture and you won’t tire from sitting at your desk. With four lockable easy roll casters, it makes it easy to maneuver. If you are already using a balance ball chair, let us know what you think of it. Good or bad.